Empowering Education Program
1. Mindfulness
2. Building Relationships
3. Coping Skills
4. Mindful Body
5. I-Statements
6. Mindful Breathing
7. The Brain
8. Listening
9. Gratitude
10. Decision Making
11. Self-Talk
12. Emotional Literacy
13. Apologizing
14. Conflict Resolution
15. Perspective-Taking
16. How the Brain Grows
17. Growth Mindset
18. Strengths & Weaknesses
19. Goal Setting
20. Mind-Body Connection
21. Diversity
22. Fair vs. Equal
23. Bullying
24. Thoughts, Behaviors, Emotions
25. Mindful Eating
26. Empathy and Compassion
27. Take Mindfulness with You
28. Self-Compassion
29. Mindful Art
30. Healthy Goodbyes
1. Mindfulness
2. Building Relationships
3. Coping Skills
4. Mindful Body
5. I-Statements
6. Mindful Breathing
7. The Brain
8. Listening
9. Gratitude
10. Decision Making
11. Self-Talk
12. Emotional Literacy
13. Apologizing
14. Conflict Resolution
15. Perspective-Taking
16. How the Brain Grows
17. Growth Mindset
18. Strengths & Weaknesses
19. Goal Setting
20. Mind-Body Connection
21. Diversity
22. Fair vs. Equal
23. Bullying
24. Thoughts, Behaviors, Emotions
25. Mindful Eating
26. Empathy and Compassion
27. Take Mindfulness with You
28. Self-Compassion
29. Mindful Art
30. Healthy Goodbyes
1. Mindfulness
2. Building Relationships
3. Coping Skills
4. Mindful Body
5. I-Statements
6. Mindful Breathing
7. The Brain
8. Listening
9. Gratitude
10. Decision Making
11. Self-Talk
12. Emotional Literacy
13. Apologizing
14. Conflict Resolution
15. Perspective-Taking
16. How the Brain Grows
17. Growth Mindset
18. Strengths & Weaknesses
19. Goal Setting
20. Mind-Body Connection
21. Diversity
22. Fair vs. Equal
23. Bullying
24. Thoughts, Behaviors, Emotions
25. Mindful Eating
26. Empathy and Compassion
27. Take Mindfulness with You
28. Self-Compassion
29. Mindful Art
30. Healthy Goodbyes
New High School Lessons
High School Lessons generously provided by Generation School Network. To accommodate the needs of the age group, each unit includes 5 lessons and a final project. For more information on implementing these lessons, contact us.
1. Mindfulness
2. Collaboration & Teamwork
3. Starting Strong
4. Healthy Relationships
5. Effective Communication for Healthy Relationships
6. Exploring Culture Identity and Social Justice
7. Self Awareness and Self Regulation
8. Coping with Crisis
9. Time Management and Organization
10. Protecting Our Privacy
10. Service Learning
11. Healthy Habits
13. Growth Mindset