Empowering Minds Program
1. Mindfulness
2. Building Relationships
3. Coping Skills
4. Mindful Body
5. I-Statements
6. Mindful Breathing
7. The Brain
8. Listening
9. Gratitude
10. Decision Making
11. Self-Talk
12. Emotional Literacy
13. Apologizing
14. Conflict Resolution
15. Perspective-Taking
16. How the Brain Grows
17. Growth Mindset
18. Strengths & Weaknesses
19. Goal Setting
20. Mind-Body Connection
21. Diversity
22. Fair vs. Equal
23. Bullying
24. Thoughts, Behaviors, Emotions
25. Mindful Eating
26. Empathy and Compassion
27. Take Mindfulness with You
28. Self-Compassion
29. Mindful Art
30. Healthy Goodbyes
1. Mindfulness
2. Building Relationships
3. Coping Skills
4. Mindful Body
5. I-Statements
6. Mindful Breathing
7. The Brain
8. Listening
9. Gratitude
10. Decision Making
11. Self-Talk
12. Emotional Literacy
13. Apologizing
14. Conflict Resolution
15. Perspective-Taking
16. How the Brain Grows
17. Growth Mindset
18. Strengths & Weaknesses
19. Goal Setting
20. Mind-Body Connection
21. Diversity
22. Fair vs. Equal
23. Bullying
24. Thoughts, Behaviors, Emotions
25. Mindful Eating
26. Empathy and Compassion
27. Take Mindfulness with You
28. Self-Compassion
29. Mindful Art
30. Healthy Goodbyes
1. Mindfulness
2. Building Relationships
3. Coping Skills
4. Mindful Body
5. I-Statements
6. Mindful Breathing
7. The Brain
8. Listening
9. Gratitude
10. Decision Making
11. Self-Talk
12. Emotional Literacy
13. Apologizing
14. Conflict Resolution
15. Perspective-Taking
16. How the Brain Grows
17. Growth Mindset
18. Strenghts & Weaknesses
19. Goal Setting
20. Mind-Body Connection
21. Diversity
22. Fair vs. Equal
23. Bullying
24. Thoughts, Behaviors, Emotions
25. Mindful Eating
26. Empathy and Compassion
27. Take Mindfulness with You
28. Self-Compassion
29. Mindful Art
30. Healthy Goodbyes