Introductory Lessons Included with the Free Trial
Mindfulness
K-8
Building Relationships
K-8
Coping Skills
K-8
Mindful Body
K-8
Additional Resources Included
- Empowering Minds Program Orientation Guide
- Self-Paced Teacher Training
- Ready to Teach Lesson Slides
- At-Home Resources
- Academic Extensions
- Administrator Guides
- Video Read Alouds
- Online Teaching Tips for Live and Recorded Delivery
- Mindful Moment Recordings
- Spanish Versions
Interested in Free SEL Resources?
Get access to your free trial of our social-emotional learning curriculum and mindfulness lessons by signing up today.
Empowering Minds Program Tour
Remote and Hybrid Learning Options
Empowering Minds works both in-person and online! School licenses include additional training and support for using our program online.
Program Features and Benefits
Easy-to-Use K-8 Lessons
Teach SEL with minimal prep and hassle. Easy-to-follow lesson plans require little prep and include slides and optional scripts.
Schoolwide Implementation
Unified K-8 weekly lesson themes foster schoolwide implementation and collaboration. Connect families to SEL with at-home resources.
Mindfulness-Based SEL
Students develop self-regulation skills and improve focus with our short and accessible mindfulness activities and recordings.
Designed for All Students
Trauma-informed lessons designed to maintain safe classroom cultures and be relevant to diverse populations. Lessons engage students with stories, games, role-plays, and discussion. Program is available in both English and Spanish.
Standards-Aligned
Students develop understanding of their brains with our research-backed and CASEL-aligned lessons on neuroscience, SEL skills, and mindfulness. Connect SEL and academics with standards-aligned academic extensions.
Training and Support
Training videos, straightforward lessons, and clear tips on trauma-informed implementation give teachers the confidence they need to lead SEL lessons. Professional development sessions for schools are engaging and customized.
Interested in Free SEL Resources?
Get access to your free trial of our social-emotional learning curriculum and mindfulness lessons by signing up today.