Benefits of Mindfulness for Kids If you're the type of educator like I was a number of years ago, you might immediately feel like mindfulness isn't for you - I invite you to challenge those assumptions. Mindful awareness for children doesn't have to be done in a...
Mindful Kids: Explaining Mindfulness to a Child I contributed this post to Empowering Education because it can be challenging to explain mindfulness to a child. At Mindful Kids we provide children with tools to help them navigate life’s demands and discover peace and...
You’ve probably made some New Year’s resolutions -- and you probably didn’t keep them! Our students also struggle to set and achieve goals but teachers can help with a few simple moves. According to recent research, a student’s ability to set and achieve goals is...
The Importance of Decision Making for Kids Good decision-making takes a while for kids to learn. Part of the problem is that most adults don't stop to understand how they make decisions - we simply make them. Over the past few decades, researchers have looked into...
How does Empowering Education teach conflict resolution? Of all themes that Empowering Education covers, conflict resolution is high on the list. Conflict is in the halls of any middle school, and where it doesn’t exist it that seems teens can create it from thin air....
Useful SEL and mindfulness information for the classroom
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Trauma Informed Teaching
An eBook Series
This eBook series highlights the essential role educators play in identifying and mitigating the challenges faced by students who have experienced trauma, thereby fostering a more supportive and effective learning environment.