Decision-Making for Kids

Decision-Making for Kids

The Importance of Decision Making for Kids Good decision-making takes a while for kids to learn. Part of the problem is that most adults don't stop to understand how they make decisions - we simply make them.  Over the past few decades, researchers have looked into...
Drop Your Anchor

Drop Your Anchor

Drop Your Anchor: A Hands-On Mindfulness Activity The basis of the drop your anchor metaphor is this: Your brain can be thought of as a boat sailing on the ocean. You’ve got to be a good captain, and drop your anchor when things get stormy. A few years ago, we...