Teacher Tips for Online Learning

by Chloe Knowling | Apr 14, 2020 | Mindfulness in the Classroom

A virtual classroom is the new reality for many. As educators, we miss seeing your kiddos in person, but that doesn’t mean you can’t make your houses into an ideal learning environment! Here are teachers’ Top 6 Tips for setting up an online classroom in your...

Inclusive Mindfulness (Part 2)

by Ashley | Mar 6, 2020 | Mindfulness in the Classroom

Inclusive Mindfulness For Kids (Part 2) Last month, we asked the question “Will mindfulness really work for my kids?” For this month, we’re sharing practical tips & tricks for educators looking to bring trauma-informed care to their classrooms. These...

Inclusive Mindfulness (Part 1)

by Charlie Merrow | Feb 3, 2020 | Mindfulness in the Classroom

One question we get often is along the lines of “will mindfulness really  work for my students?” While every student, classroom, and school is different, there is ample research showing the benefits of mindfulness on youth and adults alike.  Like any classroom...

Student New Year’s Resolutions in the Classroom

by Charlie Merrow | Jan 1, 2020 | Mindfulness in the Classroom

You’ve probably made some New Year’s resolutions — and you probably didn’t keep them! Our students also struggle to set and achieve goals but teachers can help with a few simple moves. According to recent research, a student’s ability to set and achieve goals is...

Five Tips to Reduce Winter Break Anxiety for Students

by Charlie Merrow | Dec 3, 2019 | Mindfulness in the Classroom

Teachers are almost always excited about an upcoming vacation, but as we approach the winter break, your students may also be experience excitement and joy mixed with feelings of anxiety and uncertainty. This month, we reached out to a handful of educators, school...

Classroom Gratitude Challenge

by Charlie Merrow | Oct 31, 2019 | Mindfulness in the Classroom

Gratitude in the Classroom With Thanksgiving coming up, it’s a good time to practice some gratitude. Research on gratitude has shown that regular practicing gratitude (thinking about what you’re grateful for) enjoy lots of benefits, including having better physical...