Active Listening Skills for Kids
The Importance of Active Listening Skills for Kids Active listing skills need to be explicitly taught to kids, contrary to popular belief. We seem to think that active listening is a simple endeavor. How often have you spoken the phrase, "I just want you to listen!"...
Decision-Making for Kids
The Importance of Decision Making for Kids Good decision-making takes a while for kids to learn. Part of the problem is that most adults don't stop to understand how they make decisions - we simply make them. Over the past few decades, researchers have looked into...
Kids Meditation for Sleep
3 Breathing Exercises to Help Kids Sleep If you're a mindful parent, you've realized that kids' meditations for sleep are tricky. How do you keep kids' attention on guided meditation, while still helping them fall asleep? I've found that focusing on the breath helps...
How Parents Teach Emotional Intelligence to Kids
Emotional Intelligence for Kids This post was generously contributed by Kristie Santana, co-founder of Life Coach Path. Unlike a high IQ, a high EQ (emotional intelligence) for kids will fling doors open, left and right. For adults, the ability to self-regulate is...
End of the School Year Activities for Kids
3 End of School Year Activities As the end of the school year quickly approaches, it is important to find ways for students to reflect on their experiences from the past year and find some closure. Reflective self-awareness helps students build resilience in the...
Meet Munchy and Jumpy
Tales of Mindfulness, Social-Emotional Learning, and Second Chances
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