Five Tips to Reduce Winter Break Anxiety Teachers are almost always excited about an upcoming vacation, but as we approach the winter break, your students may also be experiencing excitement and joy mixed with feelings of anxiety and uncertainty. This month, we...
Mindful Kids: Explaining Mindfulness to a Child I contributed this post to Empowering Education because it can be challenging to explain mindfulness to a child. At Mindful Kids we provide children with tools to help them navigate life’s demands and discover peace and...
You’ve probably made some New Year’s resolutions -- and you probably didn’t keep them! Our students also struggle to set and achieve goals but teachers can help with a few simple moves. According to recent research, a student’s ability to set and achieve goals is...
The Importance of Decision Making for Kids Good decision-making takes a while for kids to learn. Part of the problem is that most adults don't stop to understand how they make decisions - we simply make them. Over the past few decades, researchers have looked into...
Happy summer! For most teachers, school is out, and you’re about to enjoy a few months of sun, fun, and relaxation. And if you’re like many educators, you won’t stop working just because your students aren’t in your classroom. You might be researching curriculums,...
Useful SEL and mindfulness information for the classroom
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Trauma Informed Teaching
An eBook Series
This eBook series highlights the essential role educators play in identifying and mitigating the challenges faced by students who have experienced trauma, thereby fostering a more supportive and effective learning environment.