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12 Lessons Included Across 8 Grade Bands

Mindfulness

K-8

Building Relationships

K-8

Coping Skills

K-8

Mindful Body

K-8

Additional Resources Included

  • Empowering Minds Program Orientation Guide
  • Self-Paced Teacher Training
  • Ready to Teach Lesson Slides
  • At-Home Resources
  • Academic Extensions
  • Administrator Guides
  • Video Read Alouds
  • Online Teaching Tips for Live and Recorded Delivery
  • Mindful Moment Recordings
  • Spanish Versions