MINDFULNESS BASED SOCIAL AND EMOTIONAL LEARNING: K-2 | 3-5 | 6-8
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A Mindful Approach to New Year’s Resolutions

A Mindful Approach to New Year’s Resolutions

As the days begin to grow longer and we welcome the next calendar year, many are looking toward 2019 with a familiar mixture of hope, trepidation, excitement, and uncertainty. The new year inevitability brings with it the question of resolutions, goals, and hopes for...