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Tips for the Trauma Informed Educator: Stress & Trauma as Resilience Factors

Tips for the Trauma Informed Educator: Stress & Trauma as Resilience Factors

by Cody Wiggs | Nov 20, 2018 | Blog

Recent years have seen a remarkable shift in schools and educators across the country embracing the concepts of social-emotional learning and trauma-informed teaching. This is undoubtedly a positive and necessary shift in our approach to education. Like any...

K-2

  1. Coping Skills
  2. I-Statements
  3. Mindful Body
  4. Mindful Listening
  5. Solving Problems Peacefully
  6. Breathing Buddies
  7. Mindful Breathing
  8. Lizard-Wizard Brain
  9. Emotional Literacy
  10. Body Maps
  11. Gratitude
  12. Stretch and Grow Your Brain
  13. Growth Mindset
  14. Mindful Eating
  15. Mind in a Jar
  16. Setting Goals
  17. Kindness and Compassion
  18. Self Compassion
  19. Smart Choices
  20. Positive and Negative Self Talk
  21. Growing your Roots
  22. Active or Whole Body Listening
  23. Cooperation
  24. Small Steps to Reach Big Goals
  25. Fair vs. Equal
  26. Recognizing Bullying
  27. Mindful Friendships
  28. Saying Goodbye
  29. Mindful Coloring
  30. Taking Mindfulness with You

3-5

  1. I-Statements
  2. Mindful Body
  3. Mindful Listening
  4. Active Listening
  5. Conflict Resolution
  6. Breathing Basics
  7. Mindful Breathing
  8. Lizard Wizard
  9. Emotional Literacy & Mindfulness
  10. Mind and Matter
  11. Gratitude
  12. Neuroplasticity
  13. Mindset – Fixed v Growth
  14. Mindful Eating
  15. Coping Skills
  16. SMART Goals
  17. Compassion for Others
  18. Self Compassion
  19. Cognitive Triad
  20. Teflon and Velcro
  21. Dropping Your Anchor
  22. Thoughts, Mindfulness and Letting Go
  23. We’re All in This Together
  24. Progress Monitoring Goals
  25. Fairness and Equality
  26. Dealing with Bullying
  27. Social Justice
  28. Healthy Goodbyes
  29. Mindful Coloring
  30. Creating a Personal Power Phrase

6-8

  1. I-Statements
  2. Mindful Body
  3. Mindful Listening
  4. Active Listening in Conversations
  5. Conflict Resolution
  6. The Power of Deep Breathing
  7. Mindful Breathing
  8. The Adolescent Brain
  9. Emotional Literacy
  10. Mind-Body Connection
  11. Gratitude
  12. Neuroplasticity
  13. Mindset – Fixed v Growth
  14. Mindful Eating
  15. Coping Skills
  16. Goal Setting
  17. Meeting Injustice with Compassion
  18. Self Compassion
  19. Cognitive Triad
  20. Savoring Positive Experiences
  21. Flow State & Peak Experiences
  22. Thoughts, Mindfulness and Letting Go
  23. Team Building
  24. Growth Mindsets for Goal Setting
  25. Neurodiversity & Needs
  26. Take a Stand on Bullying
  27. Social Justice
  28. Healthy Goodbyes
  29. Mindful Coloring
  30. Create Your Own Mindfulness Practice

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Empowering Education offers a comprehensive, standards aligned Social and Emotional Learning (SEL) Curriculum with professional development that is Teacher Led, Evidence-Based, and Integrated with Academic Curriculum and incorporates mindfulness in the classroom and trauma informed teaching.

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