Empowering Education Program

1. Mindfulness

2. Building Relationships

5 2

3. Coping Skills

6 1

4. Mindful Body

5 1

5. I-Statements

6

6. Mindful Breathing

7

7. The Brain

8

8. Listening

9

9. Gratitude

10

10. Decision Making

11

11. Self-Talk

12

12. Emotional Literacy

13

13. Apologizing

14

14. Conflict Resolution

15

15. Perspective-Taking

16

16. How the Brain Grows

17

17. Growth Mindset

18

18. Strengths & Weaknesses

19

19. Goal Setting

20

20. Mind-Body Connection

21

21. Diversity

22

22. Fair vs. Equal

23

23. Bullying

24

24. Thoughts, Behaviors, Emotions

25

25. Mindful Eating

26

26. Empathy and Compassion

27

27. Take Mindfulness with You

28

28. Self-Compassion

29

29. Mindful Art

30

30. Healthy Goodbyes

1. Mindfulness

2. Building Relationships

5 2

3. Coping Skills

6 1

4. Mindful Body

5 1

5. I-Statements

6

6. Mindful Breathing

7

7. The Brain

8

8. Listening

9

9. Gratitude

10

10. Decision Making

11

11. Self-Talk

12

12. Emotional Literacy

13

13. Apologizing

14

14. Conflict Resolution

15

15. Perspective-Taking

16

16. How the Brain Grows

17

17. Growth Mindset

18

18. Strengths & Weaknesses

19

19. Goal Setting

20

20. Mind-Body Connection

21

21. Diversity

22

22. Fair vs. Equal

23

23. Bullying

24

24. Thoughts, Behaviors, Emotions

25

25. Mindful Eating

26

26. Empathy and Compassion

27

27. Take Mindfulness with You

28

28. Self-Compassion

29

29. Mindful Art

30

30. Healthy Goodbyes

1. Mindfulness

2. Building Relationships

5 2

3. Coping Skills

6 1

4. Mindful Body

5 1

5. I-Statements

6

6. Mindful Breathing

7

7. The Brain

8

8. Listening

9

9. Gratitude

10

10. Decision Making

11

11. Self-Talk

12

12. Emotional Literacy

13

13. Apologizing

14

14. Conflict Resolution

15

15. Perspective-Taking

16

16. How the Brain Grows

17

17. Growth Mindset

18

18. Strengths & Weaknesses

19

19. Goal Setting

20

20. Mind-Body Connection

21

21. Diversity

22

22. Fair vs. Equal

23

23. Bullying

24

24. Thoughts, Behaviors, Emotions

25

25. Mindful Eating

26

26. Empathy and Compassion

27

27. Take Mindfulness with You

28

28. Self-Compassion

29

29. Mindful Art

30

30. Healthy Goodbyes

New High School Lessons

High School Lessons generously provided by Generation School Network. To accommodate the needs of the age group, each unit includes 5 lessons and a final project. For more information on implementing these lessons, contact us.

8. mindfulness 2

1. Mindfulness

effective communication for healthy relationships

2. Collaboration & Teamwork

starting strong

3. Starting Strong

healthy relationships

4. Healthy Relationships

effective communication for healthy relationships

5. Effective Communication for Healthy Relationships

exploring culture identity and social justice

6. Exploring Culture Identity and Social Justice

self awareness and self regulation

7. Self Awareness and Self Regulation

coping with crisis

8. Coping with Crisis

time management and organization

9. Time Management and Organization

protecting our privacy

10. Protecting Our Privacy

service learning

10. Service Learning

healthy habits

11. Healthy Habits

growth mindset 1

13. Growth Mindset