Social and Emotional Learning

The most comprehensive, CASEL aligned curriculum for SEL

Mindfulness Based

Accessible strategies to integrate mindfulness with SEL

Trauma Informed Approach

Designed with the needs of every learner in mind

Brain Based

Evidence-based lessons backed by neuroscience


Our non-profit organization, Empowering Education, is dedicated solely to enabling learning by contributing to the social and emotional wellness of students, families, and educators through a mindfulness-based SEL curriculum.

Empowering Education strives to foster a sense of empowerment in the 21st Century student that drives them to seek healthy, positive relationships with their friends, family, and in their community, ultimately resulting in positive contributions to society as a whole. 


Sample Empowering Minds SEL Lessons

Experience the full depth of Empowering Minds with these free sample lessons showcasing our Social and Emotional Learning Curriculum

Each lesson includes:

  • Core Content Lesson designed to be taught once per week in 30-40 mins
  • Academic Extension Lesson designed to reinforce SEL skills through academic integration
  • At-Home Resources designed to bring SEL skills and practices to parents, caregivers, and families (in English & Spanish)
  • Teaching Companion video designed to offer ongoing professional developmentsampler

Register for our free trial to sample the first two lessons for free

Watch a Two-Minute Testimonial Video

Hear directly from teachers and students about the benefits of the Empowering Minds SEL Curriculum.