Supporting Parents during COVID-19

Supporting Parents during COVID-19

My name is Anthony and I’m an educator and therapist. During this unprecedented time of uncertainty and unpredictability, I would like to offer a therapeutic lens and resources for families struggling with this transition to having their children home full-time.  The...
5 Activities for Kids During Social Distancing

5 Activities for Kids During Social Distancing

As more experts recommend social distancing, parents wonder what to do with kids who are cooped up at home. We understand that COVID-19 is no snow day, but children need a break from the gloom of quarantine. Without losing sight of how serious the Coronavirus pandemic...
Talking to Kids about the Coronavirus: 4 Tips

Talking to Kids about the Coronavirus: 4 Tips

Talking to Kids about the Coronavirus (COVID-19) Although children may be less at risk of contracting the novel Coronavirus, they are not immune to the emotional disruption of the virus. As schools close and schedules change, talking to kids about Coronavirus is an...
Inclusive Mindfulness (Part 2)

Inclusive Mindfulness (Part 2)

Inclusive Mindfulness For Kids (Part 2) Last month, we asked the question “Will mindfulness really work for my kids?” For this month, we’re sharing practical tips & tricks for educators looking to bring trauma-informed care to their classrooms. These...
Inclusive Mindfulness (Part 1)

Inclusive Mindfulness (Part 1)

One question we get often is along the lines of “will mindfulness really  work for my students?” While every student, classroom, and school is different, there is ample research showing the benefits of mindfulness on youth and adults alike.  Like any classroom...
Student New Year’s Resolutions in the Classroom

Student New Year’s Resolutions in the Classroom

You’ve probably made some New Year’s resolutions — and you probably didn’t keep them! Our students also struggle to set and achieve goals but teachers can help with a few simple moves. According to recent research, a student’s ability to set and achieve goals is...