Trauma-Informed Mindfulness

Trauma-Informed Mindfulness

How to Teach Trauma-Informed Mindfulness to Kids While every student, classroom, and school is different, research shows many benefits of teaching trauma-informed mindfulness in your classroom. Like any classroom intervention, there are ways to differentiate and make...
How PTSD Affects Adult Learning

How PTSD Affects Adult Learning

How does trauma impact adult learners? Trauma & PTSD impacts adults and children physically, emotionally, and intellectually. Trauma is the experience of an event that overwhelms our nervous system and that occurs when our ability to protect ourselves fails, and...
The Fight-or-Flight Response

The Fight-or-Flight Response

Trauma-Informed Teaching: Defining Trauma To understand trauma-informed teaching, it is crucial to first learn the flight or fight response. Many educators now recognize the importance of trauma-informed teaching practices, what is trauma?  An event, or series of...

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