Mindfulness in Kindergarten

Mindfulness in Kindergarten

How do I teach mindfulness to kindergarteners? We already know the benefits of mindfulness for kids, but how exactly should you get your youngest learners practicing mindfulness? Let’s take a closer look at what exactly mindfulness is, how to practice it in elementary...
Mindfulness & Silence Lesson

Mindfulness & Silence Lesson

Notes from the Field: A Silent Lesson in Mindfulness from High Tech Elementary Empowering Education recently observed a lesson in mindful silence at  High Tech Elementary School in Denver Public Schools. What we loved about this particular mindfulness lesson was...

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