Choose a Grade Level
This product gives schoolwide access to the lessons and academic extensions for a grade level. To get started, choose a grade level.
K-2 3-5 6-8
K-2
- Coping Skills
- I-Statements
- Mindful Body
- Mindful Listening
- Solving Problems Peacefully
- Breathing Buddies
- Mindful Breathing
- Lizard-Wizard Brain
- Emotional Literacy
- Body Maps
- Gratitude
- Stretch and Grow Your Brain
- Growth Mindset
- Mindful Eating
- Mind in a Jar
- Setting Goals
- Kindness and Compassion
- Self Compassion
- Smart Choices
- Positive and Negative Self Talk
- Growing your Roots
- Active or Whole Body Listening
- Cooperation
- Small Steps to Reach Big Goals
- Fair vs. Equal
- Recognizing Bullying
- Mindful Friendships
- Saying Goodbye
- Mindful Coloring
- Taking Mindfulness with You
3-5
- I-Statements
- Mindful Body
- Mindful Listening
- Active Listening
- Conflict Resolution
- Breathing Basics
- Mindful Breathing
- Lizard Wizard
- Emotional Literacy & Mindfulness
- Mind and Matter
- Gratitude
- Neuroplasticity
- Mindset – Fixed v Growth
- Mindful Eating
- Coping Skills
- SMART Goals
- Compassion for Others
- Self Compassion
- Cognitive Triad
- Teflon and Velcro
- Dropping Your Anchor
- Thoughts, Mindfulness and Letting Go
- We’re All in This Together
- Progress Monitoring Goals
- Fairness and Equality
- Dealing with Bullying
- Social Justice
- Healthy Goodbyes
- Mindful Coloring
- Creating a Personal Power Phrase
6-8
- I-Statements
- Mindful Body
- Mindful Listening
- Active Listening in Conversations
- Conflict Resolution
- The Power of Deep Breathing
- Mindful Breathing
- The Adolescent Brain
- Emotional Literacy
- Mind-Body Connection
- Gratitude
- Neuroplasticity
- Mindset – Fixed v Growth
- Mindful Eating
- Coping Skills
- Goal Setting
- Meeting Injustice with Compassion
- Self Compassion
- Cognitive Triad
- Savoring Positive Experiences
- Flow State & Peak Experiences
- Thoughts, Mindfulness and Letting Go
- Team Building
- Growth Mindsets for Goal Setting
- Neurodiversity & Needs
- Take a Stand on Bullying
- Social Justice
- Healthy Goodbyes
- Mindful Coloring
- Create Your Own Mindfulness Practice