A Brief Introduction to Supporting Brain Growth of Elementary Students Did you know throughout our lives our brain grows? This is called neuroplasticity. As a developmental psychologist, the question of how the brain grows has fascinated me since before I began my...
6 Tips For Managing Classroom Disruptions Classroom disruptions - every teacher gets them, but no teacher wants them. Realistically, educators can’t expect to eliminate all negative student behavior. Inevitably, when you want your class to sit silently, someone talks....
Mindful Kids: Explaining Mindfulness to a Child I contributed this post to Empowering Education because it can be challenging to explain mindfulness to a child. At Mindful Kids we provide children with tools to help them navigate life’s demands and discover peace and...
Spring break is a great time for students and teachers alike to take some downtime away from school. If you went on a cross-country road trip with friends, traveled abroad with a loved one, or stayed at home and caught up on binging your favorite show, it can be...
You’ve probably made some New Year’s resolutions -- and you probably didn’t keep them! Our students also struggle to set and achieve goals but teachers can help with a few simple moves. According to recent research, a student’s ability to set and achieve goals is...
Mindful Art in the Classroom I don’t know about you, but I see a strong connection between mindfulness and art. Think about all the different types of art: drawing, painting, music, jewelry, rap, sculpting, writing. The list can go on and on. Now think about...
Gratitude Challenge for the Classroom With Thanksgiving coming up, it’s a good time to find a gratitude challenge for kids. Research on gratitude has shown that a regular gratitude practice has lots of benefits. People (and kids) who practice gratitude have better...
We've Got Big News! We are happy to announce that Empowering Education is merging with Generation Schools Network, a fellow education non-profit that has 15 years of experience supporting schools across the country. If you’re already an Empowering Education member,...
Teaching Empathy to Young Children Creates Kind Adults Teaching empathy to elementary students may seem second-tier to “more important” subjects like math and reading. However, the world needs empathy desperately. From mass-layoffs, financial fragility, and mental...
The Importance of Active Listening Skills for Kids Active listing skills need to be explicitly taught to kids, contrary to popular belief. We seem to think that active listening is a simple endeavor. How often have you spoken the phrase, "I just want you to listen!"...
Useful SEL and mindfulness information for the classroom
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Trauma Informed Teaching
An eBook Series
This eBook series highlights the essential role educators play in identifying and mitigating the challenges faced by students who have experienced trauma, thereby fostering a more supportive and effective learning environment.